Some people may experience weight gain before and during menopause. This may be due to factors like hormone changes, lower activity levels, and the general aging process. Not everyone experiences ...

The appearance of a menopause belly is common and can happen to any woman. Basic dietary changes and exercise can help you ...

Though you can hit speed bumps in your weight loss journey, Hone Health says there are minor tweaks you can make to get your ...

A lot of women are convinced their HRT has caused their menopause weight gain, but according to the British Menopause Society and Women’s Health Concern, the evidence just isn’t there to support this ...

Particularly concerning is the timing of weight gain—especially during hormone-sensitive periods such as early and late reproductive years and menopause. Despite the growing recognition of this ...

Fighting Weight™ is launching with a suite of cutting-edge weight loss products designed to address the complex factors contributing to weight gain. These products are formulated with high ...

Fighting Weight™ is launching with a suite of cutting-edge weight loss products designed to address the complex factors contributing to weight gain. These products are formulated with high-quality ...

is launching with a suite of cutting-edge weight loss products designed to address the complex factors contributing to weight gain ... to weight management, Fighting Weight is leveraging proven ...

‘This type of exercise also helps reduce some of the weight gain women may experience as their hormone levels change in menopause.’ What's more, cardio exercise is a great way to release feel-good ...

Estrogen typically helps protect heart health. The decrease in estrogen levels that occurs during menopause can lead to higher cholesterol, blood pressure, and body fat levels — all of which are ...