If the Christmas cookies are about to hit the fan, Missouri’s nature centers could be a great way to prevent a holiday meltdown. The centers are known for showcasing Missouri’s rich natural ...
For many people who have health conditions, such as anxiety, insomnia, or autism, weighted blankets may be a safe complementary treatment to traditional methods like medication. Although more ...
Anxiety can sometimes make sleep apnea worse—and vice versa. Sleep apnea is a common medical condition that causes your breathing to stop intermittently during sleep. The most common type is ...