If you have only enough time to grab a bowl of cereal, reach for ones that are high in fiber and low in sugar, she advised.

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Sprinkles and chocolate chips are a great choice when it comes to decorating, but a sweet cereal coating will elevate your ...

Avocados are a good source of fiber and healthy monounsaturated fats. A 2019 study found that consuming one avocado a day as part of a healthy diet had beneficial effects on LDL cholesterol levels ...

These seven unusual fruits — available during the winter in most parts of the country — pack big nutritional punches and make ...

one by one, while proceeding to viciously smash a separate pile of the cereal into a mound that resembles sawdust. While I’m no longer playing with my food in adulthood, I’m certainly still ...

One serving of fruit includes ... ground flaxseed into a smoothie or bowl of cereal will turn your breakfast into a rich source of omega-3 fatty acids, fiber, and lignan. Those compounds are ...

If you're looking for a frozen snack that's sweet and crunchy, consider freezing some grapes. Here's how long to pop them in ...

In America, about a third of people have fast food every day. About 30 percent of people are having fast food probably three ...

Wayne Osmond, one of the original members of The Osmonds, has died aged 73. The singer, who rose to fame alongside his siblings including Donny, Jimmy and Marie Osmond, died on New Year's Day with ...