Veggies have many, many, many all-star nutrients—fiber, antioxidants, vitamins and minerals, to name a few—but protein isn’t ...

Whole-grain wheat. BHT added to preserve freshness.

Green Queen's predictions for future food trends in 2025 explore the areas investors are looking at, and why it will be a ...

Tim Spector, a top nutrition scientist, said most people get enough protein but not fiber.He recommended people focus on ...

Chia seeds are highly nutritious with numerous health benefits, but combining them with certain foods can diminish their ...

Medically reviewed by Maggie Moon, MS, RD Carbohydrates are your body's primary energy source. High-carb foods can help ...

Small, consistent changes in your morning routine can lead to big improvements in your cholesterol levels over time. From ...

Below are four specific examples of foods and beverages that pack at least three of the four nutrients into a single serving: ...

Barley is a terrific ingredient for pet food, Anchor Ingredients says. But farmers need to be careful about handling and ...

Related: 7-Day Cholesterol-Lowering Meal Plan for Beginners, Created by a Dietitian ...

Nuts are packed with healthy fats, protein, fiber, and other beneficial compounds. Raw and roasted nuts are both healthy ...

Although we’re months away from peak berry, cherry, and stone fruit season, these winter fruits are ripe and ready to add to ...