Fermented foods have been a staple in diets worldwide for centuries, cherished for their distinct flavours and numerous ...

Chronic inflammation is linked to various health issues, and an anti-inflammatory diet can help manage weight and improve ...

Consumers can find an abundance of milk, yogurt and cheese, in addition to trending options like smoothie drinks, kefir ...

Common gut issues such as excessive bloating often signal that our body is struggling to digest certain foods.

If your health goals for the new year include improving your diet, drinking more water or eating more fruits and vegetables, ...

Maybe it was the December day that a food scholar was heard to utter, “Everyone can kind of see their needs met by pickles.” ...

Imagine a world where food on grocery store shelves is ranked by its healthiness, with simple, research-backed scores. In ...

Fiber-rich foods, such as fruits, vegetables, legumes and whole grains ... which can kill both bad and good bacteria. You can ...

At Cafe Mado in Brooklyn, the heart of an adventurous tasting-menu restaurant beats within a relaxed comfort-food retreat.

The first time I went to Amman, Jordan, I tried the country's traditional dish of mansaf, and I was absolutely smitten.

Stress is unavoidable, but your diet can help keep your gut happy. By choosing gut-friendly foods, staying hydrated, and ...