Keeping a selection of fermented vegetables like sauerkraut and pickled beets in your refrigerator makes it easy to add a probiotic boost to any meal. “I like to have a mix of different ones in ...

UN cultural agency UNESCO recognises the fermented cassava meal that takes days to prepare as a living heritage object.

Made when live bacteria or yeast are added to ingredients such as tea, milk, or vegetables, fermented foods contain probiotics, the "good" bacteria in our guts. The microbiome contains "good" and ...

You’ve set your health and fitness goals for 2025, but now what? Experts emphasize that consistency is key, even when your goal feels far out of reach. Read more ...

AUSTIN (KXAN) – You’ve set your health and fitness goals for 2025, but now what? Experts emphasize that consistency is key, even when your goal feels far out of reach. “Unfortunately, many ...

If you want to "veganize" your mashed potatoes, the good news is that it's easier than you might think. Here's how you can ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. When Robin came to audition, now it's Wednesday. We start Monday morning at 10 o'clock on ...

Her condiments consisted mainly of powdered seaweed, which she said is salty, and she was given some actual sea salt from friends who ferment vegetables. The forager estimates to have consumed ...