Eastern European food is often associated with meat, but travel along the Danube river, and the regions it weaves through at ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

Pair chickpeas, bread, and cilantro in a rustic broth, try a rich lamb stew, or combine tofu and kimchi for a spicy soup.

Winter calls for warm, comforting foods that boost your immunity and keep your body cozy. Avoiding these 7 foods can help you ...

Nutritionist Xuxa Milrose has claimed that a superfood which is often credited for improving your gut health isn't supported ...

A strain of bacteria often found in fermented foods like kimchi, Lactobacillus plantarum, has been linked to boosting the ...

The 'must-have' food item can help you lose weight, make you look younger and improve your health - and it's easy to get your ...

If you're looking to spice up your weekly weekly shopping, there's a food item you might want to consider. Bosses at Holland ...

Though designed to help the body fight infection and repair damage, inflammation can trigger serious illness when it becomes ...

Not only can it make you look younger, but it could help keep the pounds off too. During a four week study of people who were ...

Women across the world are going bonkers over the ‘Slavic Doll Diet’ and looks, experts weigh in ...

Digestive health has an impact on everything from weight management, to blood pressure and even mental health. Chef Clare ...