Fatty fish, such as salmon, mackerel, and sardines, are another must-have for people over 50. They’re rich in omega-3 fatty ...

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Weight loss drugs are seen as an easy option for dropping the pounds, but they are also expensive, and can have nasty side ...

VOV.VN - Four local speialities, including Rau muống xào tỏi (morning glory stir-fry), Quẩy (Vietnamese crullers), Rau sống ...

For a lasting boost, Amati recommends loading up on complex carbs like beans and veggies, fermented foods, and healthy fats, and swapping other drinks for alcohol, which can be hard on the gut.

Resolving to eat well in 2025? These are the foods nutritionists, doctors and dietitians recommend getting into your meals ...

Plus, Masses Bagels’ first store is here, Soi 38’s new digs, and a new bakery with an ex-Beatrix baker overseeing the ovens.

Another excellent food for your gut and heart is walnuts. “Walnuts are an excellent source of alpha-linolenic acid (ALA), a ...

Non-alcoholic beverage sales went up 32 times faster than the rest of the alcohol market, but N/A drinks still come with a ...

Curious about what's causing a bloated stomach? Find out everything from the root cause to prevention, treatments and the ...