That means you may be looking for ways to preserve your delicious fruits and vegetables. One of my favorite methods of food ...

Fermentation's role in biotechnology spans millennia, impacting food production and paving the way for advancements in ...

Not only can it make you look younger, but it could help keep the pounds off too. During a four week study of people who were ...

Leave to ferment at room temperature for 24 hours ... a form of air trap to prevent oxygen coming into contact with the vegetables. Other vessels such as glass or food-grade plastic are fine.

The 'must-have' food item can help you lose weight, make you look younger and improve your health - and it's easy to get your ...

“Fermenting Vegetables” by Kirsten and Christopher Shockey will inspire you to start making healthful and delicious fermented recipes a regular component of your meals. Even beginners can make ...

Made when live bacteria or yeast are added to ingredients such as tea, milk, or vegetables, fermented foods contain probiotics, the "good" bacteria in our guts. The microbiome contains "good" and ...

We took 5 foods: a soft cheese, sauerkraut (preserved white cabbage), kimchi (traditional Korean fermented vegetables), kefir and kombucha (a fermented tea-based drink). We gathered together ...

A strain of bacteria often found in fermented foods like kimchi, Lactobacillus plantarum, has been linked to boosting the ...

During this workshop, you'll get to taste a variety of sauerkraut and fermented vegetables before making your own to take home. You'll learn how to make sauerkraut, kimchi, pickled vegetables ...