Similar research found pathways that converted fat ... and other long-chain polyunsaturated fatty acids. Unlike animals, however, plants synthesize all of their essential molecules from carbon ...

Fact checked by Nick Blackmer A new study revealed that consuming more omega-3 and omega-6 fatty acids is associated with a ...

Sesame seeds are a great source of lignans, compounds that help improve lipid metabolism. They also provide plant sterols and ...