Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

As a food high in MCTs, coconut milk can be a filling and fat-burning addition to your diet. Healthy fats, like those found ...

A University of Nebraska–Lincoln biochemist has been named a fellow of the National Academy of Inventors, the highest ...

Adding vegetables to your diet provides a wide array of health benefits. One specific vegetable can benefit you in two major ...

Ephedrine operates primarily by stimulating the central nervous system. It enhances the release of norepinephrine, a neurotransmitter that plays a significant role in the body's fight-or-flight ...

Research suggests the Mediterranean diet supports inflammatory bowel disease management, enhancing gut microbiota with ...

Soaking chia seeds and fenugreek seeds in water creates a nutrient-rich drink. This combination boosts digestion, aids weight ...

Nature's Bounty®, a leader in scientifically-backed vitamin and nutritional supplements, today introduced its new Plant-Based Omega-3 dietary supplement. A vegetarian alternative to traditional fish ...

Here is the top 7 ways in which drinking soaked chia seeds water can help flush out bad LDL cholesterol from your body.

The first meal of the day breakfast is of paramount importance for your health Let us know from doctor the many benefits of having breakfast ...

Legumes are an affordable, sustainable, and nutrient-packed food that experts say can play a key role in increasing longevity ...