An unhealthy amount of fat in the blood. “Drinking alcohol leads to what’s sometimes called a beer belly, but beer alone isn’t to blame. Drinking too much alcohol of any kind can add to the ...

This can make it harder to lose belly fat." The excess calories from alcohol can contribute to fat accumulation, particularly around the midsection. Plus, alcohol contains seven calories per gram, ...

Baba Kajojo had been trudging along, a symphony of keys jingling against his hip, when his wallet, a worn leather relic, ...

According to Telegraph, new research published in the Journal of Neurology, Neurosurgery & Psychiatry reveals the real reason behind men’s belly fat. “Beer belly” is more common in men than women, ...

Beyond these general benefits, some vegetables also contain specific nutrients that may help with belly fat reduction. It's important to note that no single food can eliminate belly fat on its own.

Fats from plant-based sources such as nuts, or vegetable oils have shown positive alterations in gut microbiota biodiversity both in in vivo and in vitro studies. Nuts and other plant-based fat ...

Online fitness coach Reggie Macena has shared four simple ways on his Instagram account that can help you keep that stubborn belly fat in check. Four changes in your lifestyle that can help reduce ...

Belly fat, a major concern for many people, can make it harder for you to fit in your favourite clothes. Not only that, it can also increase the risk of health problems such as heart disease and ...