Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.

Image via depopsitphotos. Animals never fail to amaze us with their playful and funny behaviours. This video in particular sheds light on a funny moment captured when a lizard mistake cats tail for a ...

Some want to gain weight for sport, e.g., to move up a weight category. Regardless of why you want to increase your weight, it’s generally best to gain muscle without accumulating too much extra body ...

Green peppers are one of the most savory types of sweet bell peppers, and they tend to stay fresh a little longer than red or yellow bell peppers. Green peppers are a popular vegetable to keep ...

Fitness trainer Jill Brown told The Post that bodies change as we get older — and those changes need to be considered to get rid of belly fat. Jill Brown Brown acknowledged that it’s ...

The oldest known lizard has reclaimed its crown clade. A contentious fossil has been re-analyzed by paleobiologists and declared the earliest known member of the lizard-snake group. The critter at the ...

12 of them, fat, green, juicy and symbolic of the year to come. How many months of good luck do you want in the new year? Try to eat that many before the bell is finished tolling. The scene looks ...

Ferozan has over 20 years of experience writing and editing in the health and wellness sphere. She has worked as a ...

The exact relationship between unhealthy fats and heart disease is debated among scientists and nutrition experts, but they agree that one type of fat is unhealthy: trans-fat. Trans fat is often ...

A doctor has highlighted a number of tips he recommends for anyone wanting to lose belly fat. Dr Saurabh Sethi ... only drink black coffee, green tea, black tea, water, apple cider vinegar ...

Watch what you pour into your tea, though. Drinking black tea the English way -- with milk -- might curb its fat-blocking abilities. Green tea usually isn’t oxidized. The leaves are simply ...