Ephedrine operates primarily by stimulating the central nervous system. It enhances the release of norepinephrine, a neurotransmitter that plays a significant role in the body's fight-or-flight ...

Fat shaming is the act of making a person feel ashamed, inferior, anxious, or guilty about their body shape or size. It does not motivate people to lose weight. In fact, it causes significant harm ...

A look inside Men’s Health’s 28-Day Belly Fat Burner book. Whatever shape you’re in, this program can help you get started on the path to weight loss. (Want proof? Check out Andrew Gutman ...

he’s still inclined to keep his “fat clothes.” “Maybe I’m a pack rat, but I’m like, ‘I can’t get rid of that.’ And then there is something about the haunting,” he told the outlet.

Steve Gschmeissner / Science Photo Library via Getty Images Fat cells have a “memory” of obesity, which may help explain why it’s so difficult to maintain weight loss, according to a new ...

A balanced diet and regular cardio exercise may help reduce body fat in your face and cheeks. Certain facial exercises can also help strengthen and tone the facial muscles. If you wish to lose ...

In a recent study published in Nature, a team of scientists examined how adipose tissue, specifically fat cells, retains transcriptional changes even after significant weight loss, potentially ...

UK households risk being handed a £300 fine and a criminal record for lighting their log burners this winter after a law change. According to government rules, the amount of smoke new stoves can ...

Many of my clients focus exclusively on crunches and ab exercises to burn belly fat, but that's only part of the solution. For real fat loss, especially around the midsection, engaging large muscle ...

They analyzed fat cells from overweight mice and those that had shed their excess weight through dieting. Their investigations revealed that obesity leads to characteristic epigenetic changes in ...

Protein is a macronutrient important for muscle building and appetite control, which are two key factors in weight maintenance. Fat also plays a role in weight control since it helps slow digestion ...

Even after drastic weight loss, the body’s fat cells carry the ‘memory’ of obesity, research 1 shows — a finding that might help to explain why it can be hard to stay trim after a weight ...