With intermittent fasting becoming one of the biggest fad diets on the planet, researchers have attempted to better analyse its outcomes. Not all of the results have been positive.

Study reveals intermittent fasting may inhibit hair regeneration in mice by disrupting hair follicle stem cells, highlighting potential side effects.

Intermittent fasting offers far more than just a path to weight loss. Read on to find out five surprising benefits of intermittent fasting.

A new study reveals that intermittent fasting may slow the process of hair regeneration, particularly in mice. Researchers suggest similar effects could occur in humans, with a small trial showing an 18% reduction in hair growth speed on a time-restricted diet.