Researchers found that increased water intake may help with a variety of conditions from obesity to migraines.

Insulin resistance, or low insulin sensitivity, happens when cells throughout the body don’t respond properly to the hormone ...

Follow any fasting instructions, stay hydrated, avoid alcohol or strenuous exercise beforehand. Wear a short-sleeve shirt for ...

Your brain consumes enormous amounts of glucose every day. However, without enough biotin for proper glucose metabolism, ...

One day in September, I stood in front of my open refrigerator, ravenous but unable to figure out what I should eat.