Melt belly fat quickly with this magic drink. Let's see how to prepare this magical drink... Many people around us suffer ...

A trainer shares the benefits of resistance band training and his 30-day resistance band and cardio workout to lose belly fat.

With the best diet strategies and lifestyle changes, it’s possible to lose belly fat in your 30s. Check our expert-approved ...

A personal trainer breaks down the benefits of doing cardio for fat loss and how to use cardio intervals to lose belly fat.

Amy Kwan, DPT, PT, has been a physical therapist for over 10 years. The best way to lose belly fat includes exercise, such as cardio and strength training. Eating a diet that's rich in whole ...

A registered dietitian breaks down 10 of the worst beverages for belly fat, from fruit juice to energy drinks.

Starting the new year with the goal of reducing belly fat is a great way to improve your health! Here are 10 top tips to lose ...

The short answer is no. But while there are no magic moves you can perform to reduce weight in one specific area, there are some things you can focus on that will help you lose belly fat over time.

Want to lose lower belly fat but failing? There are some common mistakes people make when trying to lose weight from their ...