Certain practices may help support a safe fast. This includes staying hydrated and including enough protein in your meals on the days you eat. There are many different ways to fast. Intermittent ...

Any time I stray from my skin-care routine — whether I’m traveling or had an extra busy week — I turn to face masks for help. They provide a high dose of hydration if I’m dry or help ...

Finding lower-fat menu items at fast-food restaurants isn't an easy feat. Many fast-food options are packed with fat, particularly saturated fat, which is associated with an increased risk of heart ...

In addition to serving as an editor at publications like Allure, Good Housekeeping, xoVain, and NewBeauty, Marci's writing has appeared in Glamour, InStyle, Refinery29, Martha Stewart, Byrdie ...

For safety and best results, you should choose a mask that’s been cleared with the FDA. Specs of light therapy Light therapy masks come with varying types of light, and wavelengths of light and ...

And if strength training is your favorite thing to do when you hit the gym, it's your lucky day, because we spoke with Conrad Sanchez, a personal trainer on Fyt, about the best strength training ...

Former Washington Post journalist Taylor Lorenz has claimed that people who don’t wear masks in public are “raw-dogging the air” in an expletive-laden social media rant. Lorenz — the ...

An asteroid the “size of a football stadium” is moving at a fast pace toward Earth and will be visible via livestream in the early morning hours of Wednesday, December 4, when it makes its ...

There is overwhelming evidence that high-quality masks reduce the spread of aerosol-spread infectious diseases, including COVID-19. The folks at City Journal must not be aware of the Rule of Holes, ...