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Finding lower-fat menu items at fast-food restaurants isn't an easy feat. Many fast-food options are packed with fat, particularly saturated fat, which is associated with an increased risk of heart ...

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In addition to serving as an editor at publications like Allure, Good Housekeeping, xoVain, and NewBeauty, Marci's writing has appeared in Glamour, InStyle, Refinery29, Martha Stewart, Byrdie ...

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For safety and best results, you should choose a mask that’s been cleared with the FDA. Specs of light therapy Light therapy masks come with varying types of light, and wavelengths of light and ...

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And if strength training is your favorite thing to do when you hit the gym, it's your lucky day, because we spoke with Conrad Sanchez, a personal trainer on Fyt, about the best strength training ...