When the mid-morning hunger pangs hit or the afternoon slump rolls around, having healthy snacks at your desk can make all ...

The US Food and Drug Administration has finalized new standards that foods must meet before they can be labeled as “healthy.” ...

Eating a fast-food breakfast doesn't have to derail your health goals. An RD selects the healthiest breakfast option at 13 major chains.

A dietitian warns that these sandwiches at chains like Jersey Mike's, Subway, and Arby's are loaded with fat, calories, and ...

For many of us, indulging in fast food has become a daily habit. Despite being well aware of its unhealthy nature—laden with ...

Food choices are a powerful way to keep blood sugar levels in check. Here's how to make healthy, balanced snack choices.

Try the Snack Swap challenge: Challenge your child to see how many of the healthy snack options above (or any other options that would be more nutritious than their current snack choices ...

Healthy fast food sounds like an oxymoron—but it’s now easier than ever to enjoy quick-serve food that’s full of nutrients. Many establishments offer plant-based options, while others serve ...