Good nutrition can help your body perform better and recover faster after each workout. Optimal nutrient intake prior to exercise will not only help you maximize your performance but also minimize ...

Similar to your dead-of-winter coats and accessories, the best winter pants put function first and cut or style second. When it's this cold, warmth matters much more than anything else.

We test products and brands for a living and these celebrity-founded brands are worth it. Shop SKIMS, Fenty, BÉIS and more.

Ultraboost is a favourite silhouette from Adidas, and this style from their collaboration with Stella McCartney combines serious workout tech with eye-catching fashion points. The Ultraboost is ...

Editors' product recommendations may earn DMARGE a commission Learn more. Finding trendy and emerging clothing brands can be difficult, but that’s why you’re here. Whether it’s outerwear ...

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That's one rep. Continue alternating sides for the desired number of reps. Pro tip: Walking lunges are a great workout finisher to totally toast the muscle, says Weissman. “You are alternating ...

Style, however, is a different matter. The key to great style? A reliable selection of clothing essentials that make for a firm foundation to build on with those pesky, oh-so-undependable trends.