Good nutrition can help your body perform better and recover faster after each workout. Optimal nutrient intake prior to exercise will not only help you maximize your performance but also minimize ...
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If you’re eager to get a head start on your new year fitness goals, it may be time to consider investing in one of the best fitness trackers. These Spy Kids-esque wearables can keep tabs on just ...
Ultraboost is a favourite silhouette from Adidas, and this style from their collaboration with Stella McCartney combines serious workout tech with eye-catching fashion points. The Ultraboost is ...
There was praise for the world's biggest sporting goods trade fair in Germany, held last week, for showcasing innovations of ...
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Editors' product recommendations may earn DMARGE a commission Learn more. Finding trendy and emerging clothing brands can be difficult, but that’s why you’re here. Whether it’s outerwear ...
The fitness industry in the United States is booming. This is fueled by a growing obsession with health, cutting-edge trends, and a culture that values staying active and looking good. While ...
That's one rep. Continue alternating sides for the desired number of reps. Pro tip: Walking lunges are a great workout finisher to totally toast the muscle, says Weissman. “You are alternating ...
Style, however, is a different matter. The key to great style? A reliable selection of clothing essentials that make for a firm foundation to build on with those pesky, oh-so-undependable trends.