Roma may lose two key pieces for their upcoming match with Lecce.In last night’s defeat against Atalanta, the Giallorossi ...

The most common ankle pain causes include sprain and inflammation of the tendons (tissue that connects muscles to bone). Chronic conditions, infection, and wear and tear of the bones, muscles, and ...

The ankle evertors and inverters power the rotation of the ankle inward and outward. Strengthening these muscles is key in ...

The tarsal tunnel is a narrow channel inside your ankle, precisely behind the inner ankle bone (medial malleolus). It is formed by the foot bones and a thick ligament called the Flexor Retinaculum, ...

Lazio coach Marco Baroni might have some selection dilemmas ahead of the weekend’s contest against Parma, as Boulaye Dia and ...

Two workers have been injured while working at the FHL Tower construction site. The Fijian Holdings Limited says the incident was reported on Monday and they will not be able to confirm the extent ...

Here’s how it works. The best ankle weights add intensity to walking workouts, Pilates and low-impact exercises. The extra weight can throw off your gait and put unnecessary stress on your ...

Do you have a fitness fan on your gift list this year? These gift ideas are perfect for gym lovers to use inside the gym and ...

Broken ankles may involve one or more of the three bones of the ankle joint—the tibia, fibula, and talus. There are different types of ankle fractures—lateral malleolus and bimalleolar fractures, for ...