To help keep tightness and tension at bay, I’m always keen to try stretching workouts specifically tailored to relieve ...

Nighttime back pain is a special type of lower back pain that could indicate a serious problem with your spine. Back pain can make getting a good night's sleep difficult. Try these tips to make ...

A kidney stone or cyst can cause severe pain, while the pain from an infection ... With kidney cancer, you may also feel tired or have a lump on your lower back or side. Symptoms may not appear ...

and lower. While most of the major causes of back pain can affect all three regions, some causes of aches and stiffness strike more often in the lower back, while others tend to affect the middle ...

Walking regularly can help relieve severe lower back pain and prevent future flare-ups. Walking is a great exercise for lower ...

Medical providers usually try to fit symptoms to a single diagnosis, and rightly so. But sometimes it's not the case.

The health benefits of a daily walk are well established, and a new study adds yet another reason to get your steps in.

Understanding the causes of back pain in children can be challenging Learn the warning signs such as chronic pain neurological symptoms and nighttime discomfort that require medical attention ...

Regular practice of yoga can reduce lower-back pain, improve sleep and lessen reliance on pain medication, according to a study conducted by Cleveland Clinic researchers. The randomized clinical ...

Researchers found that a 12-week therapeutic virtual yoga program for chronic low back pain can be a feasible, safe and effective treatment option. Cleveland Clinic researchers found that a 12 ...