Primary care patients presenting with shoulder pain may in fact have a neck or spine problem instead, Feeley told Medscape ...

If you suffer from upper back pain between the shoulder blades, the first course of action should be to review your activities. Ask yourself if you have done any heavy lifting or sports activities ...

Luckily, there are plenty of rotator cuff exercises to minimize pain and prevent any further injuries from occurring ... Follow along with the videos and steps listed: "This muscle sits under the ...

Isometric exercises are when the muscle contracts but doesn't change length, and nor does the joint. Here're the different ...

Weighted or using just your bodyweight, these exercises are great for activating muscles, maintaining strength, and building ...

This exercise works out your transverse abdominis, internal and external abdominal obliques and is good for people who suffer ...

This exercise works out your transverse abdominis, internal and external abdominal obliques and is good for people who suffer ...

The shoulder is an amazing structure. The arm’s upper bone, the humerus, is joined to the shoulder girdle, allowing a high ...

A man who lived with a shoulder injury for 20 years has now become a pole sport world champion thanks to a pioneering study.

Don't let prolonged sitting cause neck and back problems. Discover the best desk exercises to keep your posture strong and ...

In 2012 he took part in the Motor Control Retraining Exercises for Shoulder Impingement (Mocats ... we measured muscle ...

Former weightlifter Paul Bradley was left unable to fully lift his arm after dislocating his shoulder 20 years ago. But ...