Shoulder blade pain is a sign of lung cancer in some people ... Many people dismiss the early symptoms of lung cancer as being due to age-related changes in exercise tolerance, weight gain, or being ...

Primary care patients presenting with shoulder pain may in fact have a neck or spine problem instead, Feeley told Medscape ...

If you suffer from upper back pain between the shoulder blades, the first course of action should be to review your activities. Ask yourself if you have done any heavy lifting or sports activities ...

Weighted or using just your bodyweight, these exercises are great for activating muscles, maintaining strength, and building ...

Luckily, there are plenty of rotator cuff exercises to minimize pain and prevent any further injuries from occurring ... Follow along with the videos and steps listed: "This muscle sits under the ...

People with diabetes need to watch their diet and also workout to manage this chronic condition. Try these resistance band ...

Whether you are a weekend warrior or a pro athlete, these injuries can happen to anyone and should be treated holistically.

Isometric exercises are when the muscle contracts but doesn't change length, and nor does the joint. Here're the different ...

Try adding the dumbbell Romanian deadlift or RDL to your workout routine when you want to build your overall strength and ...

There's no need to be disheartened though. "It's never too late to move!" says Rory Knight, director of fitness for UK-based ...

In any standing or seated position that you feel comfortable in, maintain good posture (shoulders over hips, spine neutral, ...