A study by University of Scranton psychology professor John C. Norcross and colleagues found that 40% of Americans make ...

But since investing in several pairs of cross-waist leggings for exercise and leisure, I am once again a legging fanatic ...

One of the key steps in fall prevention is ensuring that the living environment is safe. Tripping hazards like loose rugs, electrical cords, or clutter should be removed. Installing grab bars in ...

As we journey through life, the golden years offer a chance to slow down and savor the moments. Yet, maintaining good health ...

No matter what the cause of the spinal disease, making changes around the house can help a lot. Ramps help dogs get up the ...

During the holidays, returning to routines that make us feel like ourselves can help ease our stress, said Sinha, of Yale.

Participants must be at home to receive meals. Meals will not be left ... who will provide modifications to ensure the safety and effectiveness of the exercises. The Senior Center will be hosting ...

25 Most Inspirational Movies: Motivational Movies To Jump Start The New Year Link to 25 Most Inspirational Movies: Motivational Movies To Jump Start The New Year What to Watch: In Theaters and On ...