From the sled push to swimming laps, a trainer shares the best exercise alternatives to running for burning calories.

Transform your space into the perfect workout zone with these expert-approved home gym essentials, starting with ...

China’s People’s Liberation Army is conducting large-scale military naval and warplane operations near Taiwan, but unlike in ...

When it comes to picking the best exercise to lose weight, there is no one right answer.That's because the right answer is ...

Trisha Yearwood hosts the CMA Country Christmas special, and she's looking seriously fit. Here's what to know about her diet ...

The best rowing machine is the perfect balance of cardiovascular exercise, total body strength conditioning and high-tech ...

Stirling recommends doing each move ten times for five rounds. He also suggests doing this workout with no rest but if you’re ...

Instead of wearing traditional cotton socks, opt for these editor-approved workout socks for low- and high-impact training.

This will be the second exercise following the inaugural event in February this year Read more at straitstimes.com.

There are six color combinations to choose from and they're all currently 60% off their original $100 retail price, bringing ...

A trainer explains the benefits of strength exercises and breaks down his one-month strength training challenge to transform ...

worry not - we've mined the collective knowledge of a range of fitness experts to put together the best YouTube workouts for ...