Much of this growth can be attributed to an increasing number of apartment complexes offering fitness and gym perks, rapid ...

Protein is essential to good health and nutrition. Find out how eating protein can impact your strength, metabolism, and body ...

Getting or staying active has a wide variety of health benefits as people age. They can include everything from stronger ...

What Is Pulmonary Rehabilitation? Pulmonary rehabilitation is a program of education and exercise to increase awareness about your lungs and your disease. You will learn to achieve exercise with less ...

Older women tend ... mix of food, exercise, sleep, and mental well-being, you likely shouldn’t be carrying a belly. There are cases where persistent bloat, stomach pain, or sudden weight gain signal ...

(WLOS) — FEMA's National Flood Insurance Program (NFIP) has now paid its customers over $1.4 billion for Helene-related flood losses. Over 56,000 policyholders with this program have filed ...

Running is a great way to maintain fitness and good health and can be ... of running shoes to determine the top options for women over 50. When it comes to running shoes, there are several factors ...

I'm a Fitness & Nutrition writer for CNET who enjoys ... content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Think about where you ...

The entrepreneurial world is witnessing a profound shift as women over 50 step into the spotlight, challenging stereotypes and redefining success. Far from slowing down, these trailblazers ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...