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CNET on MSN
8 小时
Pumping Iron Could Be the Key to Aging Gracefully
Weightlifting increases bone density, lowering your risk of fractures. Pumping weights will also keep your heart healthy by ...
MUI FITNESS US (English) on MSN
10 小时
Calisthenics: The 5-Minute Routine to Master Your Body Without Excuses
Our daily routine often leaves us with little time for recreational activities or self-care, especially when juggling ...
tnp.straitstimes
23 小时
Fitness instructors train to better assist stroke survivors
After suffering a stroke in 2017, tasks such as climbing a flight of stairs took Maya Seah hours to complete. The haemorrhagic stroke – or stroke with bleeding in the brain – has caused brain fog, ...
15 小时
How America lost control of the bird flu, setting the stage for another pandemic
Keith Poulsen’s jaw dropped when farmers showed him images on their cellphones at the World Dairy Expo in Wisconsin in ...
13 小时
Why recruits are quitting the Armed Forces in their droves
Armed Forces retention – keeping troops in the military – has always been a challenge, especially when conflicts such as the ...
19 小时
on MSN
Keen to up your movement and build a strong base without a gym? 5 best home leg workouts to try
Incorporating lower-body sessions into your workout rotation is key to building a strong base but also improving your agility ...
Yahoo
2 小时
Walker Slater makes it easy to be patriotic with a military tattoo suit
A military tattoo is a marvel of live entertainment. If you have never been lucky enough to witness one, it is a live run ...
13 小时
‘Soldiers want to fight’: Why recruits are quitting the Armed Forces in their droves
Armed Forces retention – keeping troops in the military – has always been a challenge, especially when conflicts such as the ...
The Times of Israel
12 小时
How the IDF can subcontract yeshivas and resolve the Charedi draft issue
Charedim would receive through their subcontracted yeshivas enhanced education and as a result develop professional skills, ...
iDIVA
9 小时
Top Exercise Trends 2024: 7 Home Workouts That Became Super Popular This Year
Her journey began as a content writer at a marketing firm, and today, she holds the position of a senior copy editor with one ...
15 小时
All abroad: Why some S’poreans take the overseas leap, and others don’t
The potential payoff is great, but family life disruption and an unfamiliar living environment are big hurdles. Read more at straitstimes.com.
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