The brick campaign funds will help with the interior furnishings, computers, exercise equipment, and more. For more ...

The Madison County gym will be run by Jared Roosa, who is buying the workout facility from Carie Terry. He has plans to make ...

The holiday season may bring good cheer, but it can also lead to stress, burnout, overindulging in food and drink and letting your fitness routine slip. Children home on winter break may be especially ...

The social services coordinator helps connect seniors to services. A personal shopper helps homebound seniors get groceries. Marion Public Health offers free blood pressure checks. A small fitness ...

When it comes to fitness trends, it’s about more than breaking a sweat, it’s about hitting goals, recording data, and workout accessibility.

Cheng Chen Chin-Mei beamed broadly as she hoisted a 35-kg (77-pound) weightlifting bar to her waist, dropped it and waved ...

Previous research has shown that people’s cognitive performance improves in the hours after exercise, but how long this benefit lasts is unknown. The new study, led by University College London (UCL) ...

While keeping fit can be as cheap and easy as going for a run, some fitness fanatics rely on the latest gadgets and equipment. Some of the most popular fitness investments in the United States in ...

No matter how you stay active — be it through walking, running, biking, weightlifting, or swimming — tracking all that information has never been easier thanks to advancements in fitness ...

Higher cardiorespiratory fitness in older age is linked to the preservation of several core aspects of cognitive ability that are vulnerable to age-related decline, finds research published online in ...

These smooth, creamy powders won’t budge. Before joining InStyle, she worked as a reporter for a local newspaper in Nanuet, New York, as well as a beauty writer for Exhibit A, an online ...

But Peloton — which has past issues with equipment safety recalls — isn’t your only option. To help narrow down your search, we vetted exercise bikes under $2,000 and talked to experts about ...