Everyday physical activity significantly enhances cognitive health, reversing four years of cognitive aging, according to a Penn State study highlighting movement's importance of exercise for mental ...
You don't need to spend a fortune on a pair of wireless headphones. For $24, you can get the JBL Tune 510BT to wireless play ...
But slow-motion strength training, in particular, is beneficial for older exercisers, people healing injuries or those who ...
A church hall described as a "pillar of the Dovecot community" has been put on the market, leaving devastated residents with ...
New London ― For the first time in nearly 175 years, pedestrians gazing up through a narrow slice of State Street this month ...
It’s easy to be cynical when things aren’t going the way we want them to. Lawton, like many cities, has faced its share of economic setbacks and struggles with identity.
It is easy to get caught up in the anxiety and spiraling thoughts that come with the stress of finals week. A good way to ...
Chiesa joined Liverpool on a permanent transfer from Juventus at the end of August after missing the entire pre-season with ...
A shelter worker told Newsweek Echo the pup "has been barking out of stress and appears to be fearful of people at his kennel ...
Having high “cardiorespiratory fitness” (CRF) – which can be achieved through exercise – has been linked to a 35% reduced risk among those deemed to be at risk of dementia, researchers found.
Sounds of cannon fire and rocket artillery echo across the snowy, hilly Lapland landscape as some 3,600 soldiers from the ...