Everyday physical activity significantly enhances cognitive health, reversing four years of cognitive aging, according to a Penn State study highlighting movement's importance of exercise for mental ...

You don't need to spend a fortune on a pair of wireless headphones. For $24, you can get the JBL Tune 510BT to wireless play ...

The estimate by actuaries from PwC was made following an announcement about a change to the personal injury discount rate.

But slow-motion strength training, in particular, is beneficial for older exercisers, people healing injuries or those who ...

A church hall described as a "pillar of the Dovecot community" has been put on the market, leaving devastated residents with ...

Get Me Out Of Here! will have noticed how incredible Coleen Rooney is looking in the jungle. The mum-of-four has appeared on ...

Council leaders in Southampton have approved the closure of a children’s day nursery despite a “powerful” message from the community ...

The Whoop 4.0 is a brilliant discreet fitness tracker that doesn't include a screen. It's a distraction-free fitness tracker ...

The BBC licence fee will increase in line with inflation each year until 2027, rising in April to £174.50, the Government has announced.

Joe Wicks is helping patients prepare for surgery by improving their fitness with new “prehabilitation” exercise videos. Experts hope that the new videos created by the fitness star will also help ...

A large response has been underway on Weymouth Beach today. Teams of people wearing hi-vis could be seen carrying out an oil spill response exercise. The activity meant that a small section of the ...

That’s where the X2 Heart Rate Monitor comes in. The Frontier X2 is a wearable single-lead continuous ECG heart monitor that ...