In an interview with HT, Vikaas Gutgutia, Founder and MD of Soulebratation, a holistic wellness centre in Delhi, listed three ...

Mental health is as crucial as physical health, but often neglected. Sadhvi Bhagwati Saraswati emphasizes the need to clear ...

Maybe it’s been a while since you’ve been to the gym or had an hour to kill in yoga class. But that doesn’t necessarily mean ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman is a writer covering fitness. He's showered ...

Baba Ramdev, 59, shares his daily wellness routine, including yoga, meditation, and a sattvic diet. He swears by simple yoga practices like kapalbhati and anulom vilom for health and vitality. His ...

" Soothing Sounds and Oriental Instrumental Music with Koto, Guitar Music and Shakuhachi Flute Music for practicing Yoga Asanas and Deep Meditation. Play it if you need to Relax and Little Bit ...

So, from Pilates pants to Eighties unitards – here are the activewear trends to look out for in 2025, according to experts.

Discover India’s top 8 groundbreaking inventions, from yoga to the USB, that have left an indelible mark on history and ...

If you have an inflammatory bowel disease like Crohn’s or ulcerative colitis and have trouble focusing or remembering things, ...

There are many benefits to getting in some stretches every day. Yoga instructor Apryl Washington joined ABC7 to demonstrate some stretches we can do daily.

You get bonus rewards of 3% cash back at U.S. supermarkets, U.S. gas stations and U.S. online retail purchases. Terms apply. If groceries, gas and online shopping are significant parts of your ...

The NHL’s Los Angeles Kings were the first to act, scrapping a scheduled Wednesday night game vs. the Calgary Flames at ...