Sticking to your fitness resolutions could become a whole lot easier if you hop onto one of these trends, Prudence Wade finds ...

Shirebrook’s William Drysdale recently returned from his first major tournament in the sport of powerlifting as a champion.

Take calisthenics, for example. With the Big Bar Pro you can practice your pull-up and dips – two exercises most folks ...

If the idea of spending relentless hours on the treadmill fills you with dread, it's always worth trying something new.

The holiday season is fast approaching, and amid the traveling, eating, drinking, and celebrations, our usual gym and exercise routines often get side-lined. If you’re like me, though ...

Sweat is also gross, consisting of more than just simple water, which is why you need a gym towel that is a cut above your regular cloth. On average, you’ll produce between 0.8 and one liter (27 ...

2024 was a challenging year for deals and hiring in the power sector. Credit: Fit Ztudio via Shutterstock. The power sector has featured in headlines on geopolitical conflicts, elections and natural ...