A retired police officer has reunited with the off-duty paramedics who saved his life after he collapsed in the gym. Richard Iles was using a treadmill at an Everlast gym in Netherfield, ...

The best gym shoes can be the difference between a good workout and a great one, or perhaps more importantly between staying healthy and getting injured. If you're trying to kickstart your fitness ...

You can redeem the latest Gym League codes in a few simple steps, and here is how to do it: ...

which means that this programme could be implemented in any similar sports facility around the country or implemented in a standalone studio site. Darryl Preston has created a group fitness offering ...

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

Why Trust Us? As the executive health and fitness director at Women's Health, you’ll never catch me without a gym tote. In fact, I’ve actually tried out dozens upon dozens—dare I say ...

The best fitness trackers come in all shapes and sizes. Some focus predominantly on tracking your vital stats, while others can be a convenient one-stop shop for all your needs. Smartwatches like ...

What is Preston Park parkrun, Brighton? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

Gym League codes are essential if you want to grow that virtual muscle and be the envy of all other gym-goers. Yes, getting that peak physique can be a lot of work; it requires so much training, just ...

If you’re eager to get a head start on your new year fitness goals, it may be time to consider investing in one of the best fitness trackers. These Spy Kids-esque wearables can keep tabs on just ...

CONNECTED FITNESS? THAT’S so 2022. Brick-and-mortar gyms are red-hot again. Our editors and fitness advisors visited hundreds of gyms; whittled down our favorites based on innovation ...