Many sleep experts recommend exercising in the morning, but some people can exercise at night without harming their sleep.

Working out in the evening can improve sleep and fitness if done moderately. Avoid intense exercises close to bedtime for ...

Spectators lined the streets, enjoying a 1-mile stretch of holiday fun. Families shared their favorite parts of the evening.

A warm afternoon gives way to a mild evening. Temps will dip into the 70s and 60s after sunset, which occurs at 5:38 PM.

But Highways England says smart motorways are 'safer than conventional motorways' in terms of deaths or serious injuries ...

Thousands of revellers dressed as Santas along with people dressed as Grinches, elves or other holiday characters, strolled ...

Stay in the know on today's NBA action with the latest news, scores and highlights from around the league. We have eight ...

Saturday: Showers and sunbreaks. Breezy. Lows in the upper 30s and lower 40s. Highs in the upper 40s and lower 50s. Sunday: Decreasing showers and clearing. Lows in the upper 30s to lower 40s.

The Patriots traveled to North Buncombe and came away with a 97-95 win in overtime, securing a season sweep of the Blackhawks.

The minister added that a decision on giving compensation to the families of the children would be taken after holding talks ...