For thousands of years, essential oils have been used in perfumes and drugs by people from Egypt to China to Greece. Modern aromatherapy was founded by René-Maurice Gattefossé, a French chemist ...
Lavender is an absolute classic for relaxation and anxiety relief. And there's actual science behind it: A 2019 review found that inhaling lavender essential oil, or even getting a lavender essential ...
These oils are also high in the omega-6 fatty acid linoleic acid, which, while essential for bodily ... breaks down into toxins when used for cooking, causing numerous health issues including ...