Aromatherapy, which is the therapeutic use of essential oils, can be traced back millennia. Today, it's gaining renewed attention as a holistic approach to managing pain and enhancing emotional health ...

The shining star in the world of research-supported essential oils is peppermint oil. Multiple research trials have been conducted, with the general consensus that peppermint oil is as effective as ...

Essential oils are highly concentrated extracts from ... may also help reduce the pain of bug bites. Indeed, a 2024 study found that adding lavender essential oil to ibuprofen skin patches could ...

A diffuser holds essential oils or fragrance oils and disperses them ... peppermint oil benefits include reducing pain and helping aid digestion. Kenedee Fowler Kenedee Fowler is a freelance ...

Opioid-free surgery can address both physical and emotional well-being through effective anesthesia and complementary ...

Some health influencers say golden-hued vegetable oils like canola are bad for you. It's complicated. Here's the science.

You can develop back pain for many reasons, but some causes are more common than others. Wear and tear on the bones that form your spine (called vertebrae), muscles, and other tissues in your back ...

If you haven’t laced up your running shoes in years but feel the itch to hit the pavement again, it’s essential to build ... reducing the risk of lower back pain. By incorporating these ...

To determine the best shoes for back pain, we spoke to multiple experts—including a chiropractor, physical therapist and physiatrist—all of whom agreed: Shoes designed to combat back pain ...