In recent years, essential oils and aromatherapy have gained popularity as natural ways to support health and wellness. These ...

As winter arrives, so do the pesky colds and flu. The drop in temperatures can leave our immune systems defenseless, making ...

helping everyone stay protected and well during cold and flu season. Sophia Moore, a nutritionist from Ski Famille, has shared insights into essential "powerful" foods that can help boost the body ...

With the sun setting sooner and the temperatures dropping, the winter season is already here. As natural light becomes faint, your lighting setup needs a revamp to amplify the winter glow ...

An NHS GP has recommended a simple and cost-effective remedy to combat the common cold and flu. Doctor Shireen, known on TikTok as doctorshireen, shared her personal experience, claiming "it ...

Some essential oil manufacturers promote oils or oil blends as safe to swallow or drop on or under the tongue. However, essential oils are highly concentrated, so even a single drop may contain ...

The cold and flu is common as we approach the colder seasons - but it can be prevented just by getting the flu vaccine, the doctor has said, and many aren't taking advantage of this. Speaking on ...

At this time of year, with the dropping temperatures and shorter days, many of us are easily struck down by colds and flu. That doesn ... people opt to add essential oils when inhaling steam ...

With flu season in full swing, finding effective medications to help with pesky symptoms is key in figuring out how to recover from the flu faster. There are plenty of cold and flu medications on ...

Putting an onion in your socks is an old natural remedy for colds that you may see posted on social media during the cold and flu season. The theory is that onions can absorb bacteria and viruses and, ...

The transition between warm and cold ... flu. Patel says superfoods like oranges, lemons, garlic and ginger are especially beneficial for supporting immunity. "These foods are packed with ...