For instance, many healthy adults require 9-13 cups of fluid on any given day, and tea- particularly green and herbal- can go a long way in availing this quota. People have to remember the effects ...
Based on very low to low certainty evidence, green tea drinking may result in a small weight loss in adults. This study mainly focused on weight loss effects of green tea and coffee, with limited data ...
Despite its evolution, tea remains a treasure trove of medicinal benefits, particularly black tea, one of the most popular varieties worldwide. Plus, it offers health benefits like helping with weight ...
Don’t combine with other caffeinated beverages: Many people drink both tea or coffee along with green tea throughout the day, which Ayurveda experts consider a major mistake. This habit may harm ...