Findings were seen in both male and female children. "Emotion regulation skills are acquired from early in life and are thought to strengthen gradually over childhood. Children, however, acquire these ...
A 2022 study found that practicing mindfulness as an emotional self-regulation technique reduced feelings of loneliness in older adults and helped ... to employ social skills effectively.
The researchers analysed questionnaires and interviews which surveyed parents on their children’s conduct, social behaviours, and emotional regulation skills. They used statistical techniques to ...