Companion planting involves pairing plants together in the garden that will assist each other in some way. For example, basil plants are often paired with tomatoes, because the basil is a great fly ...
Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...
Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.
Medically reviewed by Jordana Haber Hazan, MD Sipping on a warm cup of tea can be a soothing home remedy when you have a cold. There are many caffeine-free teas to choose from to keep you hydrated and ...
Despite considerable research focusing on tea plants in southwestern China, little attention has been paid to those on Hainan Island. The notable resemblance between Hainan tea and Camellia sinensis ...
Common colds and the flu both peak during fall and winter. Natural supplements such as elderberry are popular during the cold and flu season. Elderberry is believed to help relieve and potentially ...
However, there are still some possible risks. Green tea contains oxalates, compounds found in many plants. Oxalates bind with calcium. When this occurs in the body, kidney stones may form.
Tea experts say it has notes (flavors) of citrus fruit, flowers, and even a vegetal quality. Darjeeling tastes sweeter and less bitter than other forms of black tea. It’s often called “the ...