Egg Curry makes for a healthy and nutrient-rich main course dish that goes well with rice and roti too. Eggs are proven to be rich in high-quality protein, which supports muscle growth and repair.
Rice and roti, staples in the Indian diet, are compared nutritionally. While both offer calories, roti, particularly whole wheat versions, provides more protein and fiber, promoting fullness and ...
Tired of the same old lunch? This article presents eight tasty and healthy egg-based tiffin recipes that are perfect for a satisfying midday meal. From classic egg parathas to innovative egg and ...
Anything with sesame is his all-time favorite food this week. A poached egg can be served dozens of ways. You can top your toast or English muffin with one, serve it over greens or eat it ...
The holiday season brings family, friends and favorite recipes together – often leaving hosts with uneaten turkey, cranberry sauce, stuffing and sweet potatoes. Instead of falling back on boring ...