protein-rich meals over the course of a day; as nutritionist Heidi Skolnik pointed out, “No powder is giving you something you won’t get from nuts, eggs, or fish.” Registered dietitian ...

Feel like your protein shake isn't living up to its full flavor or nutritional potential? Consider these upgrades, from fruits and dairy to seeds and spices.

Dessert: Do you want toboost yourenergy before a sports session, or prepare a high-protein breakfast to start the day? These ...

Starting your day with a high-protein breakfast can make a world of difference in your energy and well-being. Here are three ...

It has just five ingredients; pea protein, organic cane sugar, coconut cream powder, natural flavors, and sea salt. Whilst it’s suitable for vegetarians and dairy-free diets, it is manufactured in a ...

Getting enough protein is easy with this visual guide that shows you what 100 grams of protein looks like for vegans, ...

Discover the buzz around proffee, a mix of coffee and protein powder. Experts discuss its benefits for energy and muscle ...

The Arizona State Sun Devils are heading to the Peach Bowl on Jan. 1. Make sure your fans are well fed with these foolproof ...

Four eggs (24 grams) One can of tuna (27 grams ... One scoop of plant-based protein powder (20 grams) This actually comes out to 99 grams of protein, which is pretty close.

Arborea has raised $5.2M to build a facility for its Biosolar Leaf system, which industrialises photosynthesis to create high ...

If you want to take your chocolate recipes up a notch, consider trying this cocoa powder that Ina Garten swears by. Here's ...