Stress can be understood as the body’s response to big life events and perceived threats or danger. There are various types ...

Uncover how stress accelerates skin aging and discover expert tips to protect your skin and maintain a youthful glow.

Explore how traditional herbs are transforming anxiety treatment, with expert insights on safe, effective natural remedies ...

At times, you may often end up vomiting. The effects of stress on your body can often move through the tension triangle. This ...

Doctors explain the "let down effect," a phenomenon that may be why you get sick after the holidays or short periods of high ...

"However, what remains is the daily stress associated with the rigors of college and what seems like an endless to-do list." What Are the Effects of Stress? You feel stress because it is your body’s ...

Exercise is a powerful way to combat stress. Discover the best workouts for stress relief and mental well-being.

Music can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about ...

If you eat fatty comfort foods during stressful times, drinking cocoa may help you bounce back more quickly from the effects of stress, a new study suggests. Stress takes a toll on the body ...