Doctors explain the "let down effect," a phenomenon that may be why you get sick after the holidays or short periods of high ...

How sobriety changes the brain - As millions of people embark on Dry January, Lisa Salmon asks the experts how alcohol ...

To gain a fast boost of energy, getting up, taking a short walk, and eating a nutritious snack may help. Learn what to do ...

As men age, prostate health issues can become prevalent. The prostate is a small gland and grows larger as you get older.

While sleep is essential for good health, oversleeping can have surprising consequences. Here’s what happens when you snooze too much.

Zinc and magnesium are both essential nutrients that may help your body function properly. They are found in foods, ...

Bits of DNA from mitochondria can skip surprisingly fast into our genome and may reduce lifespan M ost of us remember two ...

In today’s competitive world, men often find themselves grappling with various challenges, particularly when it comes to their sexual health and performance. With the rise of stress and lifestyle ...

It burns fat, strengthens the heart and allows for a chat with friends – why would you want to run any other way?

I suffer from a frequent attack of stomach upset. Kindly let me know what to do.Fatima (by SMS)Stomach disturbances can be ...

Weighted blankets are a useful tool for helping both children and adults to relax,” says Dr Laura O’Halloran, a chartered ...