And one strategy that’s especially powerful is eating an anti-inflammatory diet. If you’re wondering what an ...

The PREDIMED (Prevención con Dieta Mediterránea) study was a landmark clinical trial highlighting the health benefits of the ...

These 30-minute, high-fiber dinner recipes align with the Mediterranean diet and are perfect for when you need to get dinner ...

There is no standard diet for HS, and much more research is ... Her articles have appeared online for Men’s Health, Women’s Health, EatingWell, Vice, AARP The Magazine, and Shape.

The diet tips of centenarians include eating whole foods but having the occasional treat.

An international charity which has rescued thousands of migrants in the Mediterranean Sea says it will stop using its rescue boat because new Italian laws "have made it impossible to continue".

A high score on the AHEI reflects a varied eating pattern consisting of lots of whole foods, like the Mediterranean diet. Diabetes diagnoses were self-reported in the biennial follow-up ...

Chronic pain is an acute and debilitating condition that affects millions of people worldwide. And while pain interventions are available, many people struggle without treatment at all.

The banana, rice, applesauce, and toast (BRAT) diet may help treat diarrhea, stomach flu, and other stomach complaints. However, many health professionals no longer recommend it due to the risk of ...

We incorporate the principles of the Mediterranean diet by prioritizing a wide variety of vegetables, fruits, seafood, nuts, seeds and legumes while limiting refined grains and excess added sugars.