One of the best parts of the holiday season is all the delicious meals shared with loved ones. But it can be tricky to ...
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It can compromise the immune system, putting you at greater risk of sickness and winter viruses - including flu ...
Hydration benefits: Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered ...
Dr Amir Khan, who has appeared on ITV's Lorraine and Good Morning Britain, often shares easy and nutritious recipes with his ...
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Nourishing, moisturizing, and softening, coconut contains vitamins A and E which can help calm redness and dryness.
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The festive season can be filled with year-end parties, Christmas meals, and New Year celebrations, making it easy to overdo ...
To start the new year with healthier skin, dermatologists have one major piece of advice for you. How to change your skin-care routine for better skin in 2025.