From how long you should be chewing your food, to what to sprinkle on your meals, Nutritionist Dr Stephanie J Moore has your guide to tapping into the gut-brain connection to feel more alert ...

Research shows extreme vegetarianism may increase processed food consumption, with lacto-ovo vegetarians being the most ...

Your skeleton isn't static; it changes over time, so you should always aim for a diet that provides nutrients for bone health ...

Estimates suggest that more than 944,000 people in the UK have dementia, including one in every 11 over 65 years old ...

North Carolina construction worker Derek Barnett, 55, lost more than 70 pounds on a unique nutrition and fitness journey after being diagnosed with liver cancer.

Playing calming music at dinner time can stop you from wolfing down your food, a study has suggested. Individuals eat quicker ...

Either of these options will likely shock most people or sound like something you’d do on a dare, but they’re often par for ...

Parts of the country, including Florida, have seen a rise in cases this year of norovirus, a contagious virus that often ...

The Mediterranean diet improves brain health by reshaping gut bacteria, enhancing memory, and boosting cognition.

A medication changed my relationship with food—so I turned to this gut-health challenge to get back on track. Here’s what ...

Bags of ready-to-eat broccoli sold at Walmart stores throughout the U.S. has been recalled over concerns about listeria ...

Those who don't have this kind of money, or aren't willing to put themselves through this regimen every day, have simpler, cheaper options. Medical research has hit on multiple simple hacks that you ...